27 Best Workout Apps for Men & Women

I think most people would agree with the fact that our life is quite hectic. The fast-paced lives that we live in can turn out to be dangerous. That is if we do not pay proper attention to our healths. Some people who pay attention to their figures, do so because they are conscious of their looks. I say there’s nothing wrong with that but are we really willing to spend a fortune on gyms. I think not! so I suggest you check out some of the best workout apps available in the app store.

How are Workout apps Helpful?

I agree that nowadays gyms are quite accessible for anyone who desires to stay fit. But most of the people who work or are students cannot commit to the gym properly. That is where workout apps come into play. These apps encourage exercise every day with notifications and do not demand membership. Most of who are quite intent on Smartphones for most of the day cannot ignore the notifications from these apps. Dedicating a little time to exercising can do wonders for our health. And that is how workout apps become helpful to us.

Best Workout Apps

10 Free Workout Apps for Android

For all the people who are eager to start working out, I have a more money effective solution for you. Listed below are some of my favorite workout apps. These are helpful in gaining the body you desire and staying fit.

1. Workout Trainer: fitness coach

If you desire a beach body this summer then the Workout Trainer is perfect for you. This app will help your body become toned and fit within a short time. It has a guide that takes a step by step approach to help you train your body. With more than 100 multi-week training this app is set out for gaining the best of the results.

  1. 4.3 Ratings
  2. rated for 3+
  3. Varies with device
  4. 10 M+ downloads

2. Exerprise – Workout Generator

Not everybody can perform the same workout lest it affects the body negatively. Well, you do not need to pay attention to that problem in the Exerprise app. This app customizes the workout according to your body’s needs and fits your availability. There are more than 500 exercises that you can perform with the help of this app.

  1. 4.7 Ratings
  2. Rated for 3+
  3. 126 MB
  4. 50 K+ downloads

3. Weight Loss Running by Verv

McDonald’s can be solely responsible for the protruding bellies of many young men and who could otherwise have been dashing. Although there’s nothing wrong with it but increasing weight can pose a threat to your health. I suggest you download the Verv app. This app has a unique mix of activities that can help you lose weight.

  1. 3.8 Ratings
  2. Rated for 3+
  3. 51 MB
  4. 1 M+ downloads

4. Daily Cardio Workout – Aerobic Fitness Exercises

If you have a very tight schedule throughout the week then the Daily Cardio Workout app is quite fitting for you. It urges you to exercise you for 5 to 10 minutes daily for free. This app has a specified set of activities for both men and women. It focuses on a lot of cardio workouts and is good for men and women equally.

  1. 4.5 Ratings
  2. Rated for 3+
  3. 11 MB
  4. 1 M+ downloads

5. Female Fitness – Gym Workouts

Usually, women who are chubby feel slightly embarrassed when they head towards the gym. I believe that no one should be embarrassed about their body. But if you are still hesitant then download the Female Fitness app. This app has more than 60 exercises and all of it is high-quality content designed especially for ladies. Now you can work out and improve your health from if you desire.

  1. 4.7 ratings
  2. Rated for 3+
  3. 42 MB
  4. 1 M+ downloads

6. Ultimate Full Body Workouts

If you want to get in shape faster then try out the Ultimate Full Body Workouts app. It will help your body train to stay fit and get the shape you desire. This app has a mixture of exercises and dynamic warm-ups and cooling routines. No less than 30 minutes on this app every day will work wonders on your body.

  1. 4.6 Ratings
  2. Rated for 3+
  3. 14 MB
  4. 1 M+ downloads

7. Anytime fitness – 7-minute workout

Who wouldn’t like to have a cute butt and a toned stomach? But for most of us, it seems like a dream, not anymore though. Now with the Anytime fitness app, you can do high-intensity workouts and improve the shape of your body. It has a series of fat-burning exercises, butt, abs, and muscles workout as well.

  1. 4.7 Ratings
  2. Rated for 3+
  3. 5.6 MB
  4. 10 K+ downloads

8. Nike Training Club – Workouts & Fitness Guidance

Nike is known as the leading brand for sports equipment precisely footwear. But this app has brought forward a working regime for all the fitness lovers with the name of Nike Training Club. This app has proper training levels for every one of its users. It helps you reach the ultimate goal of having a shapely yet fit body.

  1. 4.2 Ratings
  2. Rated for 3+
  3. Varies with device
  4. 10 M+ downloads

9. Freelectics Training Coach – Bodyweight & Mindset

One app that can help you reduce weight and shed the insecurities off of your body is the Freeletics Training Coach. This app is a digital personal trainer that can turn around and help you in achieving your goals. It even has a customized version that can be easily used by getting the premium membership of the app.

  1. 4.1 Ratings
  2. Rated for 3+
  3. 15 MB
  4. 10 M+ downloads

10. JEFIT Workout Tracker, Weight Lifting, Gym Log App

JEFIT Workout app is credited to be the best app that is the choice of about 8 million people. Most people cannot stay committed to the idea of a gym. But this app helps you track your activity, notifying about workouts, training workouts, motivation, etc. It has workout programs with different levels that can help you achieve your set goal.

  1. 4.4 Ratings
  2. Rated for 12+
  3. 26 MB
  4. 5 M+ downloads

27 Best Workout Apps for Men and Women

Workouts are no jokes and if it was me I would also want several choices to be present in front of me. That is why I have a list of some more workout apps that might interest you people. These workout apps are for both Men and Women. Most of these apps will ask for your basic information before giving you daily exercises.

  1. Workout Trainer
  2. Exerprise
  3. Weight Loss Running by Verv
  4. Daily Cardio Workout
  5. Female Fitness
  6. Ultimate Full Body Workouts
  7. Anytime fitness
  8. Nike Training Club
  9. Freelectics Training Coach
  10. JEFIT Workout Tracker, Weight Lifting, Gym Log App
  11. 7 Minute Workout
  12. Fitvate
  13. Daily Workouts
  14. Pro Home Workouts
  15. Female Fitness
  16. Adidas Training by Runtastic
  17. Keep Trainer
  18. Push ups workout
  19. Abs Workout
  20. FitOn
  21. Seven
  22. HIIT & Cardio Workout
  23. Plank Workout
  24. Gym WP
  25. Anytime Fitness
  26. Squats Workout
  27. Daily Exercises


I know its vain to think all the time about looks but it would be wrong to say that we should not pay notice to your body. Working out is not only important for getting the perfect shape but also for staying fit. And Workout apps can help you in a big deal in this endeavor.

I hope these free workout apps will help you build your body from anywhere.

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